The Mindful Business Company
Empowering hr teams and hr consultants to deliver impactful strategies to support mental health and wellbeing at work.
Delivered by a qualified mental health (MBACP) and people professional (CIPD).
Find out more
About
Hello, I’m Nadia
I help standalone and internal HR teams, along with HR consultancies to create healthier workplaces, reduce mental health related absences, churn rates and therefore cost to the business- both financial and time related - by providing 1-2-1 counselling, talks, training and wellbeing strategies underpinned by clinical expertise.
A qualified People Professional and Psychotherapist (MBACP) with 10+ years experience as an HR Director (Associate CIPD), I blend my experience and mental health expertise to enable your teams and business to thrive.
get in touch
How can I support you?
Services
Counselling for Colleagues
Face to face (GU24 and KT17), Online (UK) and Walk & Talk Therapy (Gu24).
Pay for or subsidise a set number of sessions in any 12 month rolling period for your team with a qualified Integrative Counsellor & Psychotherapist.
Talks, Blogs, Webinars
Support your team further with talks or content delivered by a qualified mental health professional, whether they are in support of a particular awareness day or being delivered as part of a larger wellbeing strategy. We can also advise on topics based on challenges you may be experiencing in your own or your clients workplace,
Wellbeing Resources
We know that not everyone feels able to talk to their employer about their mental health. Make sure your team have wellbeing resources and signposting at their fingertips covering local, national and any enhanced support offered by your / your clients business.
How can I support you?
Services
Mental Health First Aid Induction
Build this training into your induction process, empowering individuals to recognise the signs of stress, burnout and poor mental health in themselves.
Providing them with simple tools and techniques to support themselves, along with signposting to national and local support networks.
The training delivered lasts 1 hour including Q&A time
Wellbeing Strategy
Ready to look at a comprehensive wellbeing strategy for your business that delivers impactful support to your or your clients teams, alongside results for the business.
Choose from an audit and feedback of your existing plan or full creation through execution of a plan for your business for 2025.
get in touch and find out how i can support you and your team
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