The Mindful Business Company

Empowering hr teams and hr ​consultants to deliver impactful ​strategies to support mental health ​and wellbeing at work.


Delivered by a qualified mental health ​(MBACP) and people professional (CIPD).

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About

Hello, I’m Nadia

I help standalone and internal HR teams, along with HR ​consultancies to create healthier workplaces, reduce mental ​health related absences, churn rates and therefore cost to the ​business- both financial and time related - by providing 1-2-1 ​counselling, talks, training and wellbeing strategies ​underpinned by clinical expertise.


A qualified People Professional and Psychotherapist (MBACP) ​with 10+ years experience as an HR Director (Associate CIPD), I ​blend my experience and mental health expertise to enable your ​teams and business to thrive.



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How can I support you?

Se​rvices

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Counselling for Colleagues

Face to face (GU24 and KT17), Online (UK) ​and Walk & Talk Therapy (Gu24).


Pay for or subsidise a set number of sessions ​in any 12 month rolling period for your team ​with a qualified Integrative Counsellor & ​Psychotherapist.

Talks, Blogs, Webinars

Support your team further with talks or ​content delivered by a qualified mental ​health professional, whether they are in ​support of a particular awareness day or ​being delivered as part of a larger wellbeing ​strategy. We can also advise on topics based ​on challenges you may be experiencing in ​your own or your clients workplace,

Wellbeing Resources

We know that not everyone feels able to talk ​to their employer about their mental health. ​Make sure your team have wellbeing ​resources and signposting at their fingertips ​covering local, national and any enhanced ​support offered by your / your clients ​business.


How can I support you?

Se​rvices

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Mental Health First Aid Induction

Build this training into your induction process, empowering ​individuals to recognise the signs of stress, burnout and poor ​mental health in themselves.


Providing them with simple tools and techniques to support ​themselves, along with signposting to national and local ​support networks.


The training delivered lasts 1 hour including Q&A time


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Wellbeing Strategy

Ready to look at a comprehensive wellbeing strategy for your ​business that delivers impactful support to your or your clients ​teams, alongside results for the business.


Choose from an audit and feedback of your existing plan or full ​creation through execution of a plan for your business for 2025.

get in touch and find out how i can support you and your team

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